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1. Frequent hyperglycemia can lead to major health complications caused by damage to blood vessels and nerves, which can affect your eyes, heart, kidneys, and other organs. With the many factors that can affect your glucose levels, nighttime can be a challenge. But if irritability and fatigue are accompanied by other symptoms, it can be […]
When our blood sugar dips too low (hypoglycemia), we feel bad. What Is the Difference between Hyperglycemia and Hypoglycemia? Hyperglycemia usually occurs when the body has too little insulin, or when the body can’t use the insulin it does have in an effective manner. Alternatively, having chronically high blood sugar levels (hyperglycemia) can be detrimental […]
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Sleep debt and disturbed sleep can negatively impact glucose metabolism. These types of studies continue to reveal that the quality of these gut bacteria – meaning the diversity and balance of gut flora – can impact your emotional behavior and stress response. The gut forms a barrier against pathogens and other threats that, left unregulated, […]
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